Well been a while again but i have to write about this, I have had back to back episodes of mania for 3 years almost. This was an over preoccupation with crafts. Seems innocent enough being production keeping busy being creative, that is what they tell you to do. But this turned to mania and along with it the drive to create and I kept all of the things i made the apt was full crowded and full the walls floors I could not clean around it and did not even try but we had inspection and again it came to the point of almost losing everything I have worked for accomplished almost lost. But I looked around and saw all the signs of a manic episode the money spent thousands the accumulation of stuff smacked me in the face and i was scared. I have not called the doctor but i plan on telling them. Now i stop 11 pm i go to bed and end the cycle. I had to almost hit bottom again before i could see and stop. I have not been eating or sleeping so I stop take inventory of what i have been doing for the day and do what i have to do to live.
just thought I would keep you updated a weird mania
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Showing posts with label georgette smith. Show all posts
Showing posts with label georgette smith. Show all posts
Sunday, October 14, 2018
Monday, June 4, 2018
Update on My Life
It has been a long time since i have written in these blogs.
everybody must think I died.
Not the case I have been living. Living a life that I thought I would but never had the chance. When I first went on disability I thought I would spend my days crafting and going to school. That did not work out so I did crafts read studied did various things to keep me occupied but now I spend my days crafting I have decided to start writing again keeping a journal and I joined online therapy.
I had my first session last night. I was lonely tired and bored so I went online and hooked up with a listener. He was a little slow and asked me statistics name place age and I went along so finally he said do you want to do my exclusive 6 minute throw up I said why not. Ha it was 6 minutes of typing no backspace about whatever you wanted to throw up. That was the most brilliant idea that he could have had. I loved it I typed about y past with the bipolar mental illness the shelter the housing I found myself in and the problems I had while in this situation. He was impressed cal;led me a champion for going through all that alone, That was all I needed to lift me out of my mood I felt 100% better he was motivated and excited we chatted a little more and I signed off but I am following him he said we could schedule sessions and talk I plan on doing it. Who would think 6 minutes could make such a difference I feel motivated and energized but also tired dredging up old emotions and memories but it was good I purged and that is all that matters a place to throw up my emotions without fear of something happening beyond my control. I am in my own apt my own computer I can sign off whenever and noting will happen I feel it is a safe place and there are others to chat with there are exercises and tips on controlling and understanding yourself and then there is the LISTENER Excellent I recommend it to anyone it is 7 cups if you are interested. I urge you to try it it is not traditional therapy which I tried and failed at but am willing to try again in near future with one on one face to face that is the next step.
everybody must think I died.
Not the case I have been living. Living a life that I thought I would but never had the chance. When I first went on disability I thought I would spend my days crafting and going to school. That did not work out so I did crafts read studied did various things to keep me occupied but now I spend my days crafting I have decided to start writing again keeping a journal and I joined online therapy.
I had my first session last night. I was lonely tired and bored so I went online and hooked up with a listener. He was a little slow and asked me statistics name place age and I went along so finally he said do you want to do my exclusive 6 minute throw up I said why not. Ha it was 6 minutes of typing no backspace about whatever you wanted to throw up. That was the most brilliant idea that he could have had. I loved it I typed about y past with the bipolar mental illness the shelter the housing I found myself in and the problems I had while in this situation. He was impressed cal;led me a champion for going through all that alone, That was all I needed to lift me out of my mood I felt 100% better he was motivated and excited we chatted a little more and I signed off but I am following him he said we could schedule sessions and talk I plan on doing it. Who would think 6 minutes could make such a difference I feel motivated and energized but also tired dredging up old emotions and memories but it was good I purged and that is all that matters a place to throw up my emotions without fear of something happening beyond my control. I am in my own apt my own computer I can sign off whenever and noting will happen I feel it is a safe place and there are others to chat with there are exercises and tips on controlling and understanding yourself and then there is the LISTENER Excellent I recommend it to anyone it is 7 cups if you are interested. I urge you to try it it is not traditional therapy which I tried and failed at but am willing to try again in near future with one on one face to face that is the next step.
Thursday, July 20, 2017
In a Mood
Life is too easy I am in a mood. I need a cause, Things are going good God is looking after me and Life is too easy everything I want or need is being taken care of Why Do I feel this way I am not unhappy I am happy yet something is missing.
Why am I so restless and uneasy My moodswings are doming fine I am not depressed or too high yet I feel something is missing.
For the past 2 years everything with the crafts everything I try to learn I am able to learn with no problem I am creative and active healthy and alive yet now something is missing.
There are no fights arguments or upheavals in my life yet the trials and tribulations are missing no fighting for my rights I feel lost These blogs are one thing that I have let go I am not writing or doing my languages maybe I need to go back to the past to become more of what I need to be i n the future I want to work that is the biggest part of my past life that is missing.
I need to be productive I need more than what God is giving me and he is giving me the best part of life than I could ever ask for peace all my needs I cannot ask for more a million dollars would help but I have what I need and life is good good people around me everything I want to eat drink good health what am I missing I do not m now but without being a bitch and fighting for something I cannot not exist in this world I have what I need and want but I am not satisfied
WHAT NOW GOD????
Why am I so restless and uneasy My moodswings are doming fine I am not depressed or too high yet I feel something is missing.
For the past 2 years everything with the crafts everything I try to learn I am able to learn with no problem I am creative and active healthy and alive yet now something is missing.
There are no fights arguments or upheavals in my life yet the trials and tribulations are missing no fighting for my rights I feel lost These blogs are one thing that I have let go I am not writing or doing my languages maybe I need to go back to the past to become more of what I need to be i n the future I want to work that is the biggest part of my past life that is missing.
I need to be productive I need more than what God is giving me and he is giving me the best part of life than I could ever ask for peace all my needs I cannot ask for more a million dollars would help but I have what I need and life is good good people around me everything I want to eat drink good health what am I missing I do not m now but without being a bitch and fighting for something I cannot not exist in this world I have what I need and want but I am not satisfied
WHAT NOW GOD????
Friday, June 17, 2016
Voices from the Past
HI
Been a while. I was just fooling around on the computer and ran across an old site which has closed sadly it was interesting but anyway I found an article o Bipolar Disorder a question Here it is, it has a comment that is in reference to these blogs which is why I am writing this now and a very big complement
Been a while. I was just fooling around on the computer and ran across an old site which has closed sadly it was interesting but anyway I found an article o Bipolar Disorder a question Here it is, it has a comment that is in reference to these blogs which is why I am writing this now and a very big complement
Thursday, April 21, 2016
Current Life Event
Wow It has been a while
\
I am overwhelmed by all the things that have happened since I last posted. For one I moved Finally I am out of supported housing but am sill in subsidized but have my own apartment and am living independently fully again.
I am in my old town not the village itself but close enough to walk to. Everything I need is close except for the doctor but cannot have everything it is close enough
I am on my own living life the way I wanted and needed No more housemates casemanagers or organizations to answer to
I do what when if I want to and am getting back to being my old self Life is good BUT the stress of the move was great and I had a hard time for a few weeks suffered from depression and a bad manic episode but it is evening out more rapid than usual every could of days but more manageable lately
I am having issues with keeping my doctor appts I do not I have not been since Feb and need meds I keep having flareups with the psoriasis when I have an appt very very bad The last time my skin felt like plastic and was blistered I thought it was a side effect of the Lamictal and was ready to go to the Hospital but waited and when I canceled my appt for the next day it subsided
It is improved but still is bothering me I dislike my new doctor and do not feel that he has any interest in me or my care at all This is a problem since my money SS comes with the condition that I see a doctor and take meds
I have to come to grips with this and keep my next appt in May I do not know how but it is what I have to do now
Many people have this problem and there is no simple answer I guess These are things that should be addressed in therapy but since I do not do therapy I have to deal with it myself And I will the way I do everything else Try and overcome
\
I am overwhelmed by all the things that have happened since I last posted. For one I moved Finally I am out of supported housing but am sill in subsidized but have my own apartment and am living independently fully again.
I am in my old town not the village itself but close enough to walk to. Everything I need is close except for the doctor but cannot have everything it is close enough
I am on my own living life the way I wanted and needed No more housemates casemanagers or organizations to answer to
I do what when if I want to and am getting back to being my old self Life is good BUT the stress of the move was great and I had a hard time for a few weeks suffered from depression and a bad manic episode but it is evening out more rapid than usual every could of days but more manageable lately
I am having issues with keeping my doctor appts I do not I have not been since Feb and need meds I keep having flareups with the psoriasis when I have an appt very very bad The last time my skin felt like plastic and was blistered I thought it was a side effect of the Lamictal and was ready to go to the Hospital but waited and when I canceled my appt for the next day it subsided
It is improved but still is bothering me I dislike my new doctor and do not feel that he has any interest in me or my care at all This is a problem since my money SS comes with the condition that I see a doctor and take meds
I have to come to grips with this and keep my next appt in May I do not know how but it is what I have to do now
Many people have this problem and there is no simple answer I guess These are things that should be addressed in therapy but since I do not do therapy I have to deal with it myself And I will the way I do everything else Try and overcome
Monday, September 7, 2015
News for everyone who has suffered from depression
Ran across this on facebook trending trending topics It is a way for all o join in the fight for suicide for those who have experienced depression. It is\prevalent in all walks of life for a number or reasons and is difficult to predict. The understanding of this experience is being studied but at this time there are no easy answers.
https://www.facebook.com/hashtag/stopsuicide?source=wtfrt&position=3005&trqid=6191904586321747557
https://www.facebook.com/hashtag/stopsuicide?source=wtfrt&position=3005&trqid=6191904586321747557
Monday, May 25, 2015
A True Mind Lost
John Nash: Subject of 'A Beautiful Mind' and His Wife Killed in New Jersey Crash, Police Say
The 86-year-old mathematician and his wife, 82-year-old Alicia Nash, died in a taxi crash on the New Jersey Turnpike Saturday
This gifted man fought the battle with a major mental disorder schizophrenia but continued to live a fulfilling life. He was an inspiration to all and will be remembered for all the mentally ill community for the truly beautiful mind.
Saturday, February 21, 2015
Understanding Different Mental Disorders
I have to confess that although I am bipolar with my own mental disorder I am lost when it comes to understanding other people with a different disorder.
Today we had a flood in the basement and it was found by a person with panic disorder. The panic episode became overwhelming to both of us. I did not understand why the screaming and hysterical behavior was part of her disorder. As I was trying to get emergency help the screaming became directed at me and I was totally lost for an understanding of what she was going through.
I have to say I do not understand much even though I writing about different disorders. This has shown me that I can not make people understand what I experience with my mood swings.
And so I have made a new resolution to not to not explain to others what I actually go through and trying to make them understand or for any empathy as to what I am going through during my episodes
I can not ask for help from others and have to control my symptoms the only thing that I can do. I can not control the disorder and so have to deal with the symptoms the best that I can.
Understanding mental disorders are difficult for me as it is for someone who does not have one.
And that is true of most people that is the differences in mental disorders.
You are never too old to learn the different mental disorders and today made me realize that I can not.
Today we had a flood in the basement and it was found by a person with panic disorder. The panic episode became overwhelming to both of us. I did not understand why the screaming and hysterical behavior was part of her disorder. As I was trying to get emergency help the screaming became directed at me and I was totally lost for an understanding of what she was going through.
I have to say I do not understand much even though I writing about different disorders. This has shown me that I can not make people understand what I experience with my mood swings.
And so I have made a new resolution to not to not explain to others what I actually go through and trying to make them understand or for any empathy as to what I am going through during my episodes
I can not ask for help from others and have to control my symptoms the only thing that I can do. I can not control the disorder and so have to deal with the symptoms the best that I can.
Understanding mental disorders are difficult for me as it is for someone who does not have one.
And that is true of most people that is the differences in mental disorders.
You are never too old to learn the different mental disorders and today made me realize that I can not.
Wednesday, February 4, 2015
Sharing Your Diagnoisis
I had decided to share my bipolar disorder to my close family members and organization that houses me and now I find that it was a mistake. Sharing information is only frustrating "normal" people are just unable to understand the complexities of bipolar disorder. Too often I hear " a lot of people have insomnia" or " your do not need as much sleep as you get older" or " everyone feels depressed sometimes" These comments are beginning to effect my moodswings even more making life more difficult than it should be.
Some people are just uncomfortable with the idea of having a mental disorder and I do not feel the need to tell all of my diagnosis ie. psychosis, suicidal thoughts and attempts etc. For me this sharing of information has not proven to help me at all. Some bipolars fell that they may need the support of their family or close friends but think before you do. Is this beneficial or will this cause more stress on you trying to explain your symptoms and how you feel to someone who really has no idea of how you feel or what your symptoms mean.
Times when I need comforting or for someone to step in when my financial affairs are a disaster are not received with the help that I need and having someone to talk to just creates more intense moodswings. Moodswings sometimes seem so normal that people often blow them off as normal feels especially hypomania and mild depression but we know how they can become worse without medical intervention. Sometimes we a placed in hospitals only because our changes in mood frightens and are misunderstood or we are judged by past episodes.
I have been told I think you just do not need more sleep because you age getting older or you knew that it was coming just go with the flow. These comments and/or advice do not help me in any way.
So now I watch what I say when I say it. But my family did help me in one when and I am grateful my brother kept track of my emails and saw the pattern that my moodswings have taken so I know what and when to expect the depression and mania so that is a plus. But to share how and why I go through changes in my mood no I will not share again.
Some people are just uncomfortable with the idea of having a mental disorder and I do not feel the need to tell all of my diagnosis ie. psychosis, suicidal thoughts and attempts etc. For me this sharing of information has not proven to help me at all. Some bipolars fell that they may need the support of their family or close friends but think before you do. Is this beneficial or will this cause more stress on you trying to explain your symptoms and how you feel to someone who really has no idea of how you feel or what your symptoms mean.
Times when I need comforting or for someone to step in when my financial affairs are a disaster are not received with the help that I need and having someone to talk to just creates more intense moodswings. Moodswings sometimes seem so normal that people often blow them off as normal feels especially hypomania and mild depression but we know how they can become worse without medical intervention. Sometimes we a placed in hospitals only because our changes in mood frightens and are misunderstood or we are judged by past episodes.
I have been told I think you just do not need more sleep because you age getting older or you knew that it was coming just go with the flow. These comments and/or advice do not help me in any way.
So now I watch what I say when I say it. But my family did help me in one when and I am grateful my brother kept track of my emails and saw the pattern that my moodswings have taken so I know what and when to expect the depression and mania so that is a plus. But to share how and why I go through changes in my mood no I will not share again.
Sunday, December 21, 2014
Just Plain Abuse and Dangerous Treatment
Received this email and it is a dreadful truth I am hearing more and more people who are being treated for various problems not associated with psychotic symptoms using these drugs. Seroquel is the most common prescribed for simple insomnia and it is a terrible thing due to the side effects which includes diabetes. People really need to do their research before accepting this treatment. It is like substance abuse and the unaware patient is at risk Hate to see this sort of thing but at least it is being addressed by some.
Anti-psychotic drugs given for wrong illnesses: Half of prescriptions are for conditions that are not mental illnesses
- Elderly are twice as likely to be given the drugs, despite risk of death
- They may be used to control agitation to make life easier for care workers
- In 2004 doctors were told not to use anti-psychotics except as a last resort
PUBLISHED: 18:33 EST, 18 December 2014 | UPDATED: 03:18 EST, 19 December 2014
More than half of prescriptions for anti-psychotic drugs in Britain are for conditions other than serious mental illnesses, say researchers.
And the elderly are twice as likely to be prescribed the drugs as people in their 40s, even though they are linked to a higher risk of premature death in older people.
The drugs, often dubbed the ‘chemical cosh’ because they are wrongly used to sedate dementia patients, are licensed for serious mental illnesses such as schizophrenia and bipolar disorder.
- SHARE PICTURE
Dignity for the elderly: The elderly are twice as likely to be prescribed anti-psychotic drugs as people in their 40s, even though they are linked to a higher risk of premature death in older people. File picture
But a study of GPs’ prescriptions between 2007 and 2011, using an electronic database of anonymous patient records, found that less than half were prescribed the drugs for these conditions.
Often they were handed out for anxiety, sleep problems and personality disorders, as well as dementia, even though doctors have been told to prescribe them only as a last resort.
This ‘off label’ or unlicensed prescribing resulted in older people with conditions such as dementia and anxiety getting them, says the study published online by the journal BMJ Open.
Read more: http://www.dailymail.co.uk/news/article-2879902/Anti-psychotic-drugs-given-wrong-illnesses-Half-prescriptions-conditions-not-mental-illnesses.html#ixzz3MXlBx1EM
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Tuesday, November 18, 2014
My Life; a Moment In Time
Life is strange I seem to have passed this way before, not that I regret it but often wonder why all the cycles that surround me. Lately I have been doing needlepoint. This needlepoint visited me in the past and for some reason I let it go. But in the past year I have been doing it again sometimes with my mania overdoing it. Now I am doing counted needlepoint and find that I am better than I was which I think is a sign of growth. Where will my moment in life take me next? I am sure it will be something in the past only better. Here is a small sample of my work not the best not the worst. There is always room for improvement.These were done on blank canvas with out a pattern which I find to be not bad at all. Judge for yourself.
Monday, November 17, 2014
Tuesday, October 28, 2014
Must the Past Be the Future
Empathy for those with a bipolar disorder is lacking in the general public.
In order to understand the emotions, hallucinations and delusions
that plague some of us begins with the attempt to delve
into your own experiences and to try to feel how it actually feels
to fear for your state of mind and the devastating shifts in actions and
emotions.
We cease to be comical at some point in the mania and
become a burden when the depression brings on physical
debilitating symptoms and the feelings of dread.
Understanding what the disorder is called is only one part of
being supportive of a person with a mood disorder. Sometimes it
is a mild case but there those who experience hallucinations and
delusions with paranoia. When our thoughts become unbearable
for us it is also for others to see that it is only a symptom for a
disorder and not the reality for them as it is to us.
I have had terrible thoughts and actions during a manic high and
also depressive episodes and would not wish them on anyone
even in anger but there are also the times when I stun others
and myself with the gift that I have for doing the unexpected
and have an unusual knowledge of things for which I have
never been trained for.
Life for me is a never ending story of triumphs and despair
but I continue to try to understand me and those like me a vow
that I made when I was first diagnosed.
Over the years I can see a pattern to my episodes and am currently trying to
change the pattern so that I can continue to function on the level
that I want It is not easy as most of you know but I think it can be done
while I struggle these blogs are actually therapy for me and I recommend
starting a blog to anyone with a mental disorder
I try to bring knowledge but now am trying to share experiences
with others and hope that I am not too boring for others to read.
I am currently trying to do more research into mental disorders
and the issues that surround them so to fill in the gaps which are caused
by my moodswings I am writing this way. Looking back can sometimes
help you to look forward .into the future which should not always be the past.
Thursday, October 23, 2014
Looking for Inspiration
Was just looking through some of my old blogs trying to find something to write about and to try and get back into my other blogs. I found some interesting posts which may possibly help other with some of the same symptoms. Most of you fellow bipolars probably can relate to this information. I am experimenting with different setups in the format of these blogposts. If it is too difficult to read let me know I am just floundering in the waters of an auther.
Circadian rhythm is a person's biological clock. It regulates various biological processes on a 24 hour schedule. The most prominent of circadian rhythms are the sleep-wake cycle; temperature system and endrocrine system.
When there is a disturbance in a person's circadian rhythm specifically the sleep-wake system it is called a disorder. There are 2 types of sleep-wake disorders Transient disorder and chronic disorders. Transient is when the biological clock malfunctions due to Jet lag; a change in work or social tasks or an illness. Chronic disorders can be categorized as Delayed sleep phase, it is a persistent inability to fall asleep or awake at acceptable times. Individuals may fall asleep late in the early morning hours or wake up late in late morning hours or early afternoon. Once asleep these persons with this disorder are able to maintain sleep and have a total normal sleep time.
Advanced sleep phase is a persistent early evening sleep time and an early morning wake up time. Advanced sleep phase is less common than Delayed sleep phase and is most often see in the elderly and depressed people.
Treatment for Circadian Rhythm sleep disorder consists of Behavior therapy where the person is taught to avoid naps, caffeine, and other stimulants and to avoid using the bed for anything other than sleep. Light therapy is used to advance or delay sleep. Medications as a short term therapy have been effective. Any sort of disruptive sleep patterns should be consulted with a doctor.
Chronic sleep disturbances can be harmful both physically and mentally.
Pressure of Speech
Pressure of speech is an unusual occurrence that is seen in Bipolar disorder it is an intensified speed of conversation. When a person with pressure of speech talks it is much faster than what is considered normal or ordinary.
Pressure of speech may be severe enough that the person may not be understandable and reasonable logic seems to be absent.
A person who is experiencing pressure of speech has a pressing need to discuss an idea, or just to talk.
The person may feel frustrated or irritated by other people's inability to follow their stream of talking and the inability of others to comprehend what they are saying. It is difficult to interrupt an individual who experiences pressure of speech. When it is a symptom of mania, the person may appear to be anxious, enthusiastic, and speak with insistently.
When the person also has flight of ideas and racing thoughts, their conversation reflects a flood of ideas, which seems to be unrelated to the subject of the conversation.
The person also may rhyme words or use words that sound similar. The person may play with words and jump from subject to subject seemingly never completely finishing a thought.
The person with pressure of speech often feels that what they talk about is of great importance. The person may talk at times when it is inappropriate; a student may interrupt the teacher in class to discuss different ideas. T the workplace the person may interrupt the work of their coworkers to talk about happenings of the day. The person with pressure of speech may talk incessantly in meetings. This results in disrupted schedules, and decreased productivity of coworkers and themselves.
When pressure of speech is unrecognized as a symptom of a mental disorder the person may be fired or forced to seek medical help. With medications this symptom can be alleviated and if treatment starts soon enough the person can resume their normal lives.
Intrusive thoughts are thoughts that a person repeatedly a person can not control. A person with intrusive thoughts who is unable to get them out of his or her mind should seek the help of a doctor. Unless the causes of intrusive thoughts they can cause emotional, mental, and physical stress.
Racing thoughts are thoughts go very quickly through a person’s mind. Racing thoughts usually coexist with flight of ideas.
In flight of ideas, the subjects of which the person is thinking about change very quickly. A person with this Bipolar symptom will change the topic of conversation frequently.
Racing thoughts and flight of ideas can leave the person exhausted and overwhelmed and burnout. The inability to fall asleep can result in feelings of frustration and irritability.
A person with this type of thinking may be highly distracted and change the subject of the conversation constantly. Pressured speech is common. They are unable to talk fast enough to keep up with their thoughts and ideas. The person can feel their thoughts are going very fast, feeling uncomfortable and annoyed by their incessant thinking.
Racing thoughts can cause insomnia. It is difficult to fully interact with other people in their environment when the activity in one’s mind draws attention from what is happening externally. Their attention shifts constantly and the person begin work different projects without finishing the ones started.
People with Bipolar mania state that it is beyond their control and their thoughts are unable to slow down. This presents many problems such as interference in sleeping and eating habits which can lead to physical exhaustion and other medical problems
Saturday, October 18, 2014
With My Hypomanic Self
How odd I was trying to have more self empowerment and keep tack of my moodswings and watch for any signs of an episode, Life seemed to be so calming and regulated. I watched for the moon's movements and cycles since I found out that my episodes seemed to travel along with the cycles of the moon. What did I expect the knowledge of phases would help me to prevent the inevitable. So when the obsession with music happened again I am putting 32 gbs of music on my mp3 player from cds that I burnt last year. Also I have an interest in languages again so I suppose I will spend hours with hypergraphia and study night and day in my hypomanic self.
Life does seem to be a constant circle for me as it is with other bipolars especially those who's disorder seems to refuses to be stable. This is an endless journey through life one which I hoped to have left behind me but I see the signs of a major manic episode.
To tell the truth I am not too disappointed these highs seem to help me to deal with my life which seem odd but there it is. It is what it is and that is the end of the story.
Life does seem to be a constant circle for me as it is with other bipolars especially those who's disorder seems to refuses to be stable. This is an endless journey through life one which I hoped to have left behind me but I see the signs of a major manic episode.
To tell the truth I am not too disappointed these highs seem to help me to deal with my life which seem odd but there it is. It is what it is and that is the end of the story.
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I Have Bipolar Disorder But Still Live Life
☺really ?? How Does Bipolar Disorder Stop You From Living ?
please Id love any comments or messages talking about how bipolar disorder changed your life and what you noticed was different thank you for any comments